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Share the love with a private session



Sharing the joy of a sound bath and mindful meditation is a way to show you care.

A sound bath is a meditative experience with a powerful fusion of rhythmic breathwork and sounds where those in attendance are “bathed” in sound waves. These waves are produced by various healing instruments such as gongs, Tibetan bowls, quartz bowls, chimes, tuning forks, and handpans all played to produce a harmonic composition designed to spark mental and emotional clarity, physical relaxation, and a positive vibrational environment for all the guests.

Whether you are looking to build a stronger team, celebrate life, or simply connect with your friends, a sound bath session is a great gift to anyone.
A private session can be customized to enhance this immersive experience, and support your intentions.

Guided meditation can help your guests set goals, reduce negative emotions, increase imagination and creativity, reduce stress and anxiety, and promotes the overall wellbeing of the body, mind and spirit.



What is provided during a session?
45 to 60 minutes of sound bath therapy, guided breathing, and meditation.



You and your guests will learn more about the benefits of sound and vibroacoustic therapy. Reiki and crystals are often incorporated in my practice to help balance the energy.





HEALING



TEAMWORK



RELAX



PRIVATE GROUP



4 to 10 guests at your location





Soundbath (60 minutes) -

- Guided breathwork
- Guided customized meditation
- 7 crystal singing bowls
- 3 Tibetan bowls
- 2 Gongs
- Optional Reiki healing
- Souvenir for the host
Additional person $25 each


$300



CORPORATE GROUPS



20-35 guests





Soundbath (75 minutes)

- Guided breathwork

- Guided meditation

- 3 Gongs

- 7 crystal singing bowls

- 10 Tibetan bowl

- Tongue drum

- Handpan $700


$700



DEDICATED SESSION



1 - 3 guests in-stuDio





Receive a personalized sound healing session for yourself or to share with your loved ones.
These sessions use a variety of instruments to create a relaxing sound bath experience. You will experience a vibroacoustic massage with the Tibetan singing bowls around your body for a full immersion experience.
- Guided breathwork

- Aromatherapy

- Vibroacoustic massage

$95 for one
$150 for two
$199 for three

add $25 for on-site travel within Rockwall, TX



BOOKING YOUR SESSION



WHAT TO EXPECT DURING THE DEDICATED SESSION...

This is a non-conventional, no-touch type of massage where you lay on the floor fully clothed. The session begins with counseling therapy to learn about your state of mind and current needs, then once set up, I will prepare you mentally by setting an intention through personalized meditation and breathing exercises prior to starting the soundbath. The bowls are strategically placed around you and if needed on top of your body, to cover all the standard meridian points, then Himalayan singing bowls and gongs are played using felt mallets, to create soothing sounds. The gentle vibrations generated by these instruments encourage harmonization and deep relaxation. The frequencies produced by the bowls, set the brain waves into different states of relaxation, first into the Alfa and Theta, then Delta stage where the restorative and self-healing mode occurs. Tuning forks are also part of this therapy, The Tuning Forks are rich in resonance and vibration, they connect and support the body's natural frequencies. The sound waves of the forks vibrate and travel deeply into the body along energy pathways affecting human physiology and accessing our sense of balance, space, memory, and healing.


HOW DO I PREPARE FOR THE DEDICATED SESSION?

Wear comfortable and light fabric clothing, preferably cotton or yoga-like clothing. Cashmere pashminas or sweat loose pants work as well. If it is scheduled after mealtime, eat something light and hydrate well. Avoid the use of alcohol prior to the session.


HOW OFTEN SHOULD YOU TAKE A SOUND BATH?

Generally, 1-2 sessions per month are recommended. However, if you are experiencing emotional, physical or mental challenges that need to be addressed, then weekly sessions are better. Also, if you are just starting out, then go for 4 sessions spaced 1-2 weeks apart.


HOW LONG DO SOUND BATH SESSIONS LAST?

A typical sound bath experience is about 45-60 minutes long


HOW DOES IT FEEL?

This is a unique experience like no other, it will make you feel so relaxed since the sound all around you creates a 'bath' of visceral sound where you can feel the frequency of sound in the deepest parts of your body. A sound bath creates a meditative state where the brain emits healing brainwaves and takes you to a state of deep relaxation.


WHAT DO I NEED FOR A SOUNDBATH GROUP SESSION?

Wear comfortable yoga clothing, a yoga mat, and a light blanket if you wish. A bottle of water to hydrate after the session.



SETTING YOUR APPOINTMENT



Contact me directly to set a time, once a date has been agreed upon, you can confirm your date directly through the button below, by paying $25 towards your session. This is just to ensure your date and time and it is a non-refundable deposit.

The remaining payment is due at the end of your session. No refunds on cancellations within 2 days of your appointment. One reschedule is allowed providing at least 3 days' notice. No reschedules are allowed less than 24 hours before the event begins for any reason. For larger events, please contact me for details.


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